Worth it

While we were visiting with family I spent a lot of time lounging around in the sun and enjoying gloriously warm summer day. My excess skin is still there – it is still a reality and it is what remains from my years of self abuse with food. I am never going to have a perfect body – whatever that is – I actually don’t care that I will never have tight skin. I am a happily marred roadmap of imperfections and I love that about me. I don’t want to be anything other than the best me that I can be and right now – this is it! Self love and acceptance shouldn’t be based on when you reach a certain milestone – self love is knowing that you are loved, valuable and worth it so every other thing that you reach for in the journey to better yourself comes from that. I’m not waiting to be loveable or worth it – I already am! I was when I was over 95 kilos heavier too. Wherever you are at on the journey – please know that you are worth it. Well that’s what I believe anyway xx