Protein Satay Sauce

I get asked a lot of the time how to use tasteless protein in meals and also the powdered peanut products. Tonight we are having satay chicken but I don’t like to put myself at the mercy of pre-made sauces. This is the how I make my Satay Sauce with added protein. I find this is an excellent way for me to increase the amount of protein in my day to day diet. Links to any of the products that you may not commonly have can be located here πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

The Tasteless Protein is fabulous and safe to cook with!

https://costpricesupplements.com.au/tasteless-protein-collagen-500g-by-feel-good-protein/?utm_source=google&utm_medium=cpc&utm_campaign=tastless40scoops_googleshop&gclid=EAIaIQobChMIodrDiZeY8QIVUamWCh3Nfwg0EAQYASABEgLjpfD_BwE

Macro Mike is a powdered peanut product. I am a fan of it but you can just use peanut butter.

https://costpricesupplements.com.au/macro-mike-pb-powdered-peanut-butter-180g/


Blueberry Protein Balls

I have a little thing for protein balls!! I find them an easy way to keep myself going if I happen to be busy and on the go! But I have found that not all protein balls are created equal and some are very very sweet. About a year ago I started toying around with recipes of my own to make protein ballsde and this is one of my favourites. I love it’s chocolatey taste combined with the blueberry! This recipe is β€œme” friendly – that means it doesn’t cause dumping and because it is based on a VLCD (Very Low Calorie Diet) shake these have far fewer calories than their traditional counterparts!!

I use 2 feel good Choc shakes,

1 cup brown puffed rice,

3 teaspoons of Pure Botany Purveyor blueberry powder,

1/2 a cup frozen blueberries,

60 grams of cashews,

2 scoops of Tasteless Protein powder

Approximately 80 mls of water

I put all the ingredients into the food processor and let my machine work its magic adding the water a little at a time until the mixture balls up.

This mixture made 18 balls that I rolled in coconut to coat and then I store them in an air tight container in the fridge.

These are the products that I personally use πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»

https://costpricesupplements.com.au/feel-good-shake-by-feel-good-protein-one-week-supply-14-satchels/

https://costpricesupplements.com.au/tasteless-protein-collagen-500g-by-feel-good-protein/

Pure Botany Purveyor Blueberry – 50g