🥬🍅 6 yeas post RNY 🍅🥬!!
I love a lettuce wrap and this filled me up. Thankfully between the chicken, cottage cheese and protein powder I can have something I really enjoy and still hit my macros!

CARBS 3 grams
PROTEIN 19 grams
FAT 4 grams
🥬🍅 6 yeas post RNY 🍅🥬!!
I love a lettuce wrap and this filled me up. Thankfully between the chicken, cottage cheese and protein powder I can have something I really enjoy and still hit my macros!

CARBS 3 grams
PROTEIN 19 grams
FAT 4 grams
Hi there, I am Tash. I am a passionate foodie, wife and mother. I had a lapband 16 years ago and then went to gastric bypass 6 years ago. I am the co administrator of Bariatric Support Australia on Facebook and Co-host of The Bari Chronicles Podcast. My like to share the things that I think might be helpful, with others.
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