Mylifeaffirmingbaristory

Category: Gastric bypass

  • Let’s Talk: My Real-Life Tips for Recovery + Long-Term Success Post-Surgery

    Let’s Talk: My Real-Life Tips for Recovery + Long-Term Success Post-Surgery

    💛 I get asked all the time in my DMs — “What helped you the most in recovery?” or “How have you kept the weight off long-term?” And honestly, it’s never just one thing. There are layers to this journey, and every one of them matters. First up — get your head in the game.No…

  • Cheesy Bacon & Veggie Slice

    My yummy high-protein, gluten-free slice packed with flavour—perfect for meal prep or a quick, nourishing meal! Ingredients 250g ricotta4 eggs4 scoops Tasteless Protein by Feel Good Protein2 cups gluten-free flour1 tsp baking powder1 tbsp garlic (minced)1 tbsp olive oil1 tbsp water2 tbsp nutritional yeast1 onion, finely chopped250g sun-dried tomatoes, chopped8 bacon rounds, diced1 cup sliced…

  • BARIATRIC GEAR GRINDING – the unhelpful shit things people say.

    Some of the most unhelpful things that have happened in my life since I had gastric bypass have come about because I paid too much attention to the opinions of others. I wish it was possible for me to explain, truly explain, what it feels like when you just simply have no believe in yourself…

  • Discovering My Culinary Journey: From Surgery to Family Meals

    Lately, I’ve been flooded with questions about my culinary choices and how I maintain a healthy lifestyle. You’ve asked me everything from “What kind of dinners do you eat?” to “Would you consider making videos showing how you prepare meals for your family?” I’m excited to dive into these topics and share a glimpse into…

  • Working with a brand that I love 🥹

    I never really expected things like this would happen for me! https://costpricesupplements.com.au/preparing-for-success-what-to-expect-before-bariatric-surgery/ I would love it if you would have a read and let me know what other topics you think need to be covered!!

  • The Bari Hack to stay warm in an Aussie Winter

  • 6-Year Gastric Bypass Anniversary: My Journey to Self-Discovery and Personal Growth

    🌟 Good Morning, Gorgeous! 🌟 Thank you for taking a moment to read this. Recently I celebrated a significant milestone for me – it’s been 6 years since I underwent gastric bypass surgery. 🎉✨ Reflecting on this anniversary, I’m reminded of the hopes and dreams I had back then, and how many of them I’ve turned into…

  • Navigating Personal Struggles After Gastric Bypass: A Journey of Healing and Resilience

  • RNY Bypass Surgery: My 1-Year Journey to a New Normal

    RNY Bypass Surgery: My 1-Year Journey to a New Normal

    This was me right before I had my RNY Bypass 6 years ago. I was so fricken freaked out right then! I woke up from surgery in a world of hurt, sick from the anaesthesia and right then the doubts hit me hard!! I could hear the meanie in my head screaming at me “What…

  • Embracing Authentic Living: Moving Beyond Past Hurts and Fostering Self-Growth

    The author emphasizes the importance of looking towards the future, reflecting on their weight loss journey and emotional healing. They urge readers to bravely pursue their authentic selves, break free from limitations, and embrace new adventures. Recognizing self-worth and surrounding oneself with supportive individuals is highlighted as crucial for personal growth and fulfillment.