Mylifeaffirmingbaristory

Category: Uncategorized

  • Overcoming Obstacles: My Journey to a Healthier and Fearless Life

    WOW – how is it 6 years today since the day that I willingly offered up my stomach to the skilled hands of Mister Darrin Goodall-Wilson, to complete my gastric bypass surgery! I was contemplating the story that has unfolded in my life since that fateful day on the 18th of June 2018, and I…

  • Weight Loss Surgery – 5 Years On

  • The Bari Chronicles – Self Esteem part 2

  • The Bari Chronicles!

  • Post hernia repair and plastic surgery update

  • Scotch Pie

    This is not a weight loss recipe – it is just a recipe that I made this weekend with my 12 year old son! He is exploring our Scottish heritage and was keen to make a scotch pie. I used two onions chopped finely, a handful of basil, a hand full of rosemary and a…

  • WHITE CHOCOLATE OVERNIGHT WEETBIX

    This recipe makes two meals for me but hey you do you!! The macros are per me sized serve so half the bowl ❤️ I crumble up one weetbix❤️Top with one scoop of Tasteless Peotein by Feel Good.❤️Then cover this with your milk of choice (I used no sweetened almond milk.❤️I then prepare the yoghurt…

  • Lava Cake

    Lava Cake with a Feel Good Shake I was hankering for something super chocolatey, a little bit comfort food-ish but I remain super super sensitive to carbs so eating something like this out isn’t an option BUT it is if I use my VLCD shake as a base. This is what I did. 1/2 a…

  • Dumping Syndrome

    Had weight loss surgery? Or thinking about evicting that naughty little tummy? I remember those pre weight loss surgery days and I felt total information overload! I might get what? What the actual fuck is Dumping! Am I going to shit myself a lot? I mean, it sounds like that right? Dumping …. just the…