Here in Australia Summer has well and truly given way to Autumn but we have seen a couple of warmer days that I will stubbornly cling to! During these times, right before the temperatures start to drop like crazy here in Victoria I love to enjoy long walks and prior to my weight loss surgery, it was usually finished off with a lovely ice cream cone with my family. Since weight loss surgery, ice cream is problematic for me. I don’t like being left with dumping syndrome so I started to experiment with a few different options and I have found that this one works very well for me.
Mostly fruit and Collagen Protein Powder, it is a nod to my love of fruit flavours and a practical way to add protein into my diet.
1.5 Frozen Bananas
2 Scoops of Pure Botany Acai Powder
1/2 cup Frozen Blueberries
3 scoops of Tasteless Protein by Feel Good
How To Guide
Place all ingredients in a food processor and blitz until the mixture turns smooth and fluffy!
Eat straight away or store in the freezer in an air tight container and enjoy later.