Brown town is one topic that makes most of us pretty uncomfortable. We seldom talk about the toilet – except if we are relaying someone else’s funny story ….. But (see what I did there) If you are like me then you may have a bariatraic bitch arse and sometimes it might be difficult in that area…. and other times it may be quite free flowing and fountain like 😳.
One of the things that I didn’t really think about prior to my WLS was how much my toilet habits may change, post op. I have always been a bit on the constipaty type side of things lol! My grandmother used to love to embarrass me with stories of when I was a little tiny girl I would feel a bit bound up so I would go off to the toilet and eat a prune right before I went through the door to the porcelain throne. Over the years things were difficult in the ole pooper department until I was finally diagnosed with Coeliac Disease and from there on pooing was so much better! I became a post meal pooper and all was good in my personal evacuation station.
Anyway fast-forward to my Gastric Bypass and a few things happened. Suddenly I didn’t poop for a week! When you are regular in that department and you know how big it is most days, I was stunned that nothing was coming out! How is this possible 😳 I mean I knew how it was possible – nothing much was going in, so nothing was coming out! I was sent home from hospital on day three with instructions to take coloxyl daily for a while, and sent on my way. By day 7 I was starting to think that my Pooper was broken! (ha ha – it has a crack in it jokes are springing to mind 🤣🤣) And then on day 8, I felt the urge to go.
I went to the toilet and had the most underwhelming tiny toothpaste squirt sized turd. It was an odd colour, it was an odd feeling and that was the first of many strange things in the faeces department.
There have been a couple of other unexpected things that have happened. Like the whale song of my insides! That was an incredibly unexpected and often embarrassing thing to contend with! I have the loudest digestive system known to humankind! That also took some getting used to. I learned not to eat too much at work because it can be a bit embarrassing if ole Ethel decides it’s time to sing her ” thank you for my lunch” song! It doesn’t roar quite as loudly these days during the day, but frequently my insides sings their thanks in the evening!
Another unexpected thing is the gassy belly. She could clear the savannah after every meal! Yes, its true, there are days when I could rival Pumba for most rancid farts and toilet moments! While working, VIPoo is life! I would actually consider it a work expense and I also took air freshener into the office loos with me. At home – well if you come to my bathroom then (keeping with the Lion King Theme) BE PREPARED!
So what has changed in the 3 years since my bypass? Is it easier now? Well I am more used to how strange my bowels can be now so that has helped me to cope with the changes. I learned the fine art of running through the shops with my arse cheeks clenched shut, hips thrust foward, like I was leading with my moo moo, to try to stave off a particularly bad episode of dumping from a boost juice, coz no one wants to shit themselves in public.
These days I know what causes that stuff so I just generally avoid those things – unless I feel like seeing how much my sprint time has improved and it seems worth it at the time OR my ole Ethel is trying to convince me I can’t drink coffee …… in those situations I just do it anyway and clench!!
I found that as the years pass and I can eat more, the terrible constipation episodes have become fewer and further between – however they do still happen from time to time and it is always horrible when they do. I got used to not going to the toilet as frequently, my poo being smaller and I now know how much I have to drink water. By 2 years post op I was taking movicol every second day to try and avoid becoming constipated but I didn’t really want to do that long term since tasteless fibre has come out I thought I would try a fibre supplement again because I am not generally a fan of those things and my tummy can play up and I usually bloat very badly but I haven’t this time so thats been nice. I started slowly and I’ll continue to take it slow. I am only using movicol about 1 time a week now. It isn’t until you have done a crap that stands up in the toilet and nearly touches your butt cheeks and makes you go “HOLY SHIT” how was I keeping that in there, that you can truly appreciate how important it is to avoid getting your constipation on! There are lots of great products out there for constipation! What have you found works for you?