No Regrets

Gastric bypass remains the best decision for my health that I have ever made. It is nearly 5 years since my surgery and I’m so glad I did this.

I would love to answer any questions about by post WLS life that you might have xx

Weight Loss Surgery Boobies!

Ode to my WLS Boobies

Oh Breasts that once stood proudly
With Nips that saw the sun,
Your bloom is gone, your fat is lost
The fun bags are un-fun.
My crinkly scrotum raisins
I could not hate you if I tried
You may look like ET now
But I wear you with love and pride.

by Tash Jarrett 🤣🤣

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Invitation

I have been invited to things in my life, I have been uninvited and I have been not invited – I think most of us can relate to at least two of those things and if you are like me, like to speak your mind, have no hesitation about calling things as you see it, then you may have been uninvited too! 🤣 If you have been, “high five” you are in good company here.

So this is my invitation to you. I would love to know what you would like to know about me. I am happy to discuss all things weight loss surgery and skin removal surgery. My family is off limits but I will do my best to answer anything else xx

Shutting up the inner meanie!

I thought I loved this pic then I realised that I could see my excess back skin creeping around and I started to pick at every single other fault and flaw I could see. I did that for about 5 minutes until I made myself nearly cry and then I just stopped! I just made myself STOP for a minute and gave myself a reality check! I’m a nearly 45 year old woman with 5 children, who has lost 2 thirds of my body weight. I have had 28 surgeries in my life and overcome a hell of a lot of things that others never see so I am going to refuse to allow myself to be put down ….. ESPECIALLY by my own internal voice!! I am never going to be perfect and thank fuck for that, who needs that kind of pressure!! so a great big ole finger to you internal mean girl in my head you can shut up tonight coz I’ll be over here listening to my hype girl! She knows that we have totally got this next phase in our journey! I would love to know what you do to get co trol of your self talk xx

Day 17

Some days I try to forget that I have an autoimmune condition and I try to forget that I have non diabetic reactive hypoglycaemia and that I have just had major surgery. I probably shouldn’t have stood in the rain watching my boy play football this morning but old habits die hard.

The older my children get the more grateful I am for every moment a I have with them. It is a privilege to be able to be there and cheer for our kids. The busy days will come to an end eventually and I chose to be thankful in the middle of this busy season of life. The number of years that we get to do this, the footy games, late night pick ups, Coles runs in the middle of the night, blanket days and all of those wonderful things is limited. I wish I understood that better when I was younger but thankfully I am so very aware of it now.

So, this morning I did go and stand in the rain and watch my boy play the game he loves. I didn’t miss a moment and seeing his joy, seeing his eyes scan the boundary and smile when he saw me – well that makes it worthwhile!!!

So I came home and fell in a heap for a little while. I had to change my dressings and shower which is exhausting! But it is all done now and I just got up and made a mess of dinner. I am thankful that I will be quickly forgiven!! I have lost 3 kilos since my surgery :/ which is a complete accident but this may be my new normal as I don’t know how much skin was removed. So tonight I am going to snuggle on the lounge with my boys and Dazza’s beautiful girlfriend and breathe in the moment!

Arm before surgery
And now

The skin files – Part two

I have had some super mixed feelings about going ahead with this second round of plastics.

I do have major misgivings about the whole thing. I think that is probably very very normal and a natural thing to feel anxious over. I am not keen at all on the idea of bleeding again. It makes me super nervous and that is just the cold hard reality of my situation. But, in spite of all of my misgivings I am going ahead. My surgery is booked for the 28th of April and I am excited and terrified at the same time.

Tomorrow morning I have my consult with my plastic surgeon and I am going to ask him 5 million questions. I have been sitting down today compiling a list of what I want to ask because I think that it is reasonable to have a lot of concerns and to need some reassurance at this point. These are the things that I am going to ask.

  1. Can you please draw me up right now as if surgery was today because I need to know what the plan is going forward.
  2. After the bleed that I had last time, the returning to surgery in the middle of the night and all of the fear that I experienced I need to know how likely it is that that could happen again.
  3. The blood vessel that caused the bleeding last time – could the same thing happen with that one again.
  4. Where will my arm scars be and can you draw them on me please so I can understand what to expect.
  5. My side boob is the part of me that I am the most uncomfortable with – how much of that will be removed because I HATE it.
  6. Where are you taking the fat from to put into my boobs?
  7. How long will the surgery take?
  8. How long will I be in hospital
  9. Will I have a drain in and if so how long will I need the drain for (( I know if I need one that you cant give me exact times and just a ballpark is fine)
  10. Will I have a catheter in because I am scared of getting up too soon if I need to pee?

What else should I be asking do you think?

When Fears Whisper in your Ear

Hands up if you know what it is like to feel fear? That visceral, consuming, blood gone from your extremities, hyperventilating kind of fear that leaves you wanting to run – but you can’t run because there is no where to go to escape it.

Well that happened to me on Saturday afternoon. My plastic surgery in September 2019 was filled with problems. (Read back in my blog for info) Well my baby sister had her Tummy tuck last week – and we had just picked my mother up from the airport for a visit – the first time since pre covid times, when the phone rang.

Mum went outside to take the call as we were preparing for my sons 19th birthday party, and it was quite rowdy in the kitchen. When mum walked back into the room I knew that something was wrong and she told me what had happened and that my sister was not okay. I felt that fear – I had spoken with my baby sis right before her surgery and told her not to go towards the light – I guess I was trying to use humour as a coping mechanism to mask my concerns BUT I also had a yucky feeling in the pit of my stomach. Anyway as mum was talking to me I tuned out, it felt like she was speaking to me in slow motion and I felt everything about my experience come flooding back.

Hours later my sis was out of surgery again and they had found the source of her bleeding but she remains weakened and will have a longer recovery ahead now. Aaaaaaaand I am meant to have surgery myself in 31 days – and I’m just not sure how I feel about it!

The Cost

Let’s talk for a minute about the Cost of Bariatric Surgery. Many of us pay quite a sum just to have our surgery in the first place. But the costs that are ongoing are something that we don’t really talk about a lot. That’s not to say that WLS isn’t one of the best descisions I have ever made because it is!! But these are things I didn’t think of beforehand. Some of the things that I have replaced because of weight loss surgery include the following.

  1. My mattress – I was in pain from lying in my “big me” sized mattress hole.
  2. All my shoes – I am now 2 sizes smaller
  3. All of my underwear 4 times over as I found out the hard way one can’t wear undies that are too big and not risk them falling off in public – yep it really happened 🤦🏻‍♀️
  4. My car seat – this is a weird one and I upgraded my car because it needed an upgrade anyway BUT the drivers seat was broken because of my bum and my weight.
  5. My lounge suite because I broke it 😔
  6. My dining chair – I am going to have to replace the set but am making do for now.
  7. My entire wardrobe because going from a size 24/26 to a size 4/6 means that nothing from bigger me fits me anymore.
  8. My supplements and vitamins ongoing but for me the cost of my weekly food and vitamins and supplements is still less than what I used to spend per week on my food (I ate a lot).
  9. Skin removal surgery – this shot of me there with the excess skin is current. That is after my radical tummy tuck – obviously I require revision surgery because my surgeon thought that a radical tummy tuck would be enough but it wasn’t. When you have as much excess skin as me it is unpredictable how it will respond.
  10. New glasses coz the old ones fall off my face 😳
This is me now

As for the plastics, I don’t disclose how much my surgery cost, but the following is a rough guide per area of the body and what you might expect to pay (after private health insurance and Medicare covers the hospital costs and a small payment to the surgeon and the gas doctor) THESE ARE AUSTRALIAN PRICES
$1k-$7k is considered low cost.
$7k-$11k is mid range.
$12k and over is high range.
That is the gap payment as plastic surgeons will charge you a gap fee even if skin removal is deemed medically necessary. The gaps vary from surgeon to surgeon. My recommendation is ONLY USE a PLASTIC SURGEON. If you have private health insurance are in NSW or don’t mind traveling, google ‘The Access Program’ if you want a lower cost option.

Would I do it again? Heck yes! Over and over!! I have a life now and I am so grateful for it.

Me yesterday and me a lifetime ago
My dangly skin before I had it chopped off

ET and I are mates 😉

6th of May 2020 🌟🌟Warning GRAPHIC SURGICAL PIC🌟🌟

We are approaching the 2 year mark! On the 18th of June, it will be 2 years since I had RNY – Gastric Bypass. It has been a strange time. The changing, the growing, the turning into a different version of me. Dealing with the demons in my past and letting go of things and people that I didn’t want to let go of. In short – life is very different. But different, I am learning, can be a gift – it all depends how you look at it. The wonderful thing about choice is that we get the chance to move ourselves from where we are and position ourselves to have every possible chance to make life long changes.

2 years ago, wow, there is absolutely no way that I imagined that I would be where I am at right now. Getting to be an Australian size 4-6 was NEVER ever part of my plan. I had thought that it would be wonderful to be perhaps a size 12-14 if possible. I have enjoyed so many wonderful and unexpected blessings along the way to being a healthier me. Over the last 7 months I have noticed marked changes. Those who know me best can attest to this also. I have tried to put my finger on what triggered it. I have tried to work and reason it out, mostly without success – until I was chatting with one of a hand full of people that I consider to be part of my inner circle. That circle has 6 people in it. They are the people that I trust unquestioningly and that I know, like I know that I know that I know, love me, without judgement and that I talk to nearly on a daily basis. Here is what has come from our talk.

I realised that I have not allowed myself to process AT ALL, the fact that I was on deaths door when I had my plastic surgery last year. I had a radical tummy tuck with mons lift and muscle repair and a breast lift, reduction and fat grafting. Now I know that we can’t dwell on things because that isn’t healthy, but I am damaged by what happened to me and not dealing with that trauma isn’t healthy either. I need to talk about it so here goes.

I guess I knew it, like……… I knew that I was very very sick. But in truth I didn’t want to admit how close I came to not being here anymore. I didn’t want to have to think about any of it!!! I tried to avoid it, however I can now see that it has changed me in the most profound ways. When I was lying in the ICU, surrounded by doctors trying to get lines in to me and keep my oxygen levels from dipping any lower than they already were, they were asking me “Who should we call for you, do you understand what is happening, you are very very calm, are you sure you understand what is happening”. I am scary calm under pressure. When I was young this was NOT the case. But years change people and I don’t get loud or dramatic now. I go stone cold ….. but this wasn’t that – I was awake to what was happening!

In that moment did I understand what was going on? Yes of course I did. I was fully informed of my risks prior to my surgery. I knew that the massive blood vessels that used to feed my fat had not shrunk and that I had an increased risk of bleeding because of it. I knew that I had internal bleeding. I knew that they had to stabilise me before they moved me to the icu and I knew that the nurse looking after me stayed well past the end of her shift to hold my hand until they moved me. She had caught my head the second time I fainted and when I woke, lying in a crumpled mess of blood and my own urine she was still holding me. (Fun fact, when you pass out, if you need to pee …. well you just do.)She also carefully cut my blood and pee soaked night gown off me – it was too far gone to be kept. She reassured me that she would stay with me until ICU had me and she did. So I knew from those things that it wasn’t good. I have had a lot of surgery, been in hospitals a lot and I knew this was not a “usual” thing. Nurses are incredible people, they see that type of stuff on a daily basis and remain caring and thorough in their care. But she was going far beyond normal.

Pec muscles with skin hanging under it
After surgery with fat transfer – 7 months later all of the fat is gone, my body has eaten it all!!!

After the ICU stint and additional surgery was over, I eventually came back to the ward days later and found that my story had preceded me. One of the nurses that had been responsible for my care on the day it all happened, came, found me, hugged me and told me she was so glad that I was alright. I remembered her on sight and called her by name. She said “oh you remember!” I said “Yes, the doctor told me to focus on your faces and not let myself float off!” So that is what I did. There was a long period of time where they couldn’t get my blood pressure to read or find a pulse. That was not great. This was during the time when they were trying to stabilise me. I kept wanting to shut my eyes and sleep but they told me it wouldn’t be sleep if I did that so I had to stay awake.

Those pin cushion times

I knew what that meant. I fought to not let myself float off and tried so very hard to stay with them. Loud shoutings of my name brought me round time and time again. Multiple failures to locate veins because my body didn’t want to cooperate didn’t even bother me, I was being jabbed with needles and I didn’t care. I was fading away and I knew I was. In that moment I made some decisions. I did decide that if I woke up after the emergency surgery I needed to stop the internal bleeding, I was not going to live my life afraid of what people would think of me anymore. I wasn’t going to wear any type of face to please others and that I was going to be kind and assume the best of people no matter what.

So did I understand what was happening? Yes, I absolutely knew and I told the very lovely doctor that yes I understood, and as she held my hand she made no promises – which I appreciated! I loved the fact that she didn’t say to me “oh don’t even worry, you will be fine!” Because I was bleeding out on the inside and I wasn’t fine! I like real and value it when people don’t bullshit me.

An early look at how much excess skin I still had after my tummy tuck – it is worse now. My boobs are empty again and don’t have that amount of fullness as my body has consumed the fat that the doctor put into them when he did the reduction and lift.

No one of my contacts that the intensivist called were answering – it was 1 am so naturally people were asleep, but they were anxious to let someone know that I was not okay. In that moment my mind was drawn to the person that I knew would not answer me and as tears rolled down my face and my heart broke a little bit more than it had before, I knew who would answer me, I called my Dad. When I was a kid and was hit by a car he knew something was the matter and was frantically trying to get info before anyone knew what had happened. The phone rang once and he answered with “hello baby are you okay!” The intensivist was holding the phone to my ear as I said “no Dad I’m not, please keep calling Steve, try to wake someone up. They are taking me back to theatre, I love you Dad I have to go” and with that I ended the call. The doctor finally managed to get my Aramis to answer and he spoke to the doctor and went and got his dad. Steve ran into the ICU as I was being wheeled through the doors to go to theatre. Do they call families in to the hospital at 1:00 am very often? Well I already know the answer to that. They don’t. They had told me that I may be kept sedated – it would depend how things went. I don’t really remember waking up but I know it was hours later and I know that Steve was there all night waiting for me. Then he had to go, after sitting up all night waiting for news of me, to get the boys and drive them to Melbourne to the airport to catch their flights.

When I saw Steve’s face at around 11am that day the look of exhaustion and concern was so evident to me. He had arrived back from the airport to sit beside my bed in the ICU. I just wanted to cry for him. I know what it is like to sit in one of those rooms watching machines and listening for alarms that were going off very frequently. No family nearby to help him and carrying the weight of everything on his shoulders. Thankfully my Dad made provisions to take time off work and flew from the Gold Coast to Geelong to be with Steve and I. Our boys were being loved on by family in QLD and I got to rest, heal and think about all of the ways I would rewrite my story. I was going to really live! No more bench sitting! And most of all, how I would stop pulling my punches. So in that spirit let me tell you that the skin removal and tummy tuck surgery has changed my life and it was worth it BUT it was really fricken hard and many tears were shed over the process of my recovery! I didn’t know I could cry so much or that I would emerge from this so changed.

I am excited for the next chapter of my story. I am looking forward to how the rest of 2020 will unfold. Let’s face it – the first part has been less than ideal but I am getting ready for a comeback story! I am dreaming of days with family and friends, living with intention and purpose, being kinder and more open, taking less and giving more. Xx