Sucking the marrow out of life has never been more enjoyable, or more fun than it has been over these past few days. I am exhausted but time has been well spent. Any investment into family is time that has been invested in the very best way. We have eaten out, laughed, played, been to an escape room, spent a day at the beach, licked ice creams, caffeinated ourselves, shopped and enjoyed each others company. Summer 2020/2021 has truly had some wonderful moments.
We have loved on family, we have celebrated, the boys have discovered their nordic heritage, they have procured drinking horns and were gifted life size, replica viking swords. If you ever get the chance to ask my son Dazz “do you want to battle” you will unleash his inner viking – because he is, after all, of the Faroe Islands. So much fun has been had but we all know that blue skies are more precious because they come with rain too.
So this past summer has also had some heartbreaking things – some of these things have changed me forever. I won’t be the same person that I once was, and thats okay. Actually it is to be expected because change is part of life. I am so much better at letting go of things now. Some bridges have been burned and I am grieved, yet resigned to it. The people who were at the other end of the burned bridges, I truly wish nothing but love as they live their lives in their way. If people and their situations take from our peace then I have learned I cannot hold on to this type of situation. My health cannot do it and I finally value myself enough to be comforted in the knowledge that our paths will not cross again. Thankfully we get to chose the kind of person that we want to be and how we will chose to treat others.
Today was filled with choices. I got to decide if I was going to hide away or if I would engage with people that I had not spoken with in years. When you are literally 100 kilos lighter than the last time that they saw you – it is EXTREMELY easy to hide. People that have known me and not seen me for a few years do not recognise me. And hey – Lets be real here for a minute – I can admit that I have enjoyed hiding in plain sight. I have done it for a few years now, but those days are over and I am, once again willing to get back to living life. It takes time to find yourself when your body morphs. It would be a lie to say that I haven’t changed because I really have. It takes time to find out who you are again. It is not always easy and it has been a process but I am finally at peace with it all.
Sitting on the main oval of her conservative Christian high school, she could feel the prickle of the browning turf under her thighs, It’s spikey texture poked uncomfortably into her arse, as the sun tried it’s best to beat down on her from above. Streaks of blistering light were fighting a continual battle with the foliage lining the perimeter of the oval. The goal of said blistering light was for the right to blaze down upon and burn anyone, or anything that wasn’t shaded. Through the dappled light of her vantage point she could keep an eye on everyone, and was unfortunate enough to see all the goings on in the zoo. It was always the same, the popular girls and the popular boys, jostling for position and deciding who liked who this week.
She was under no illusions of any kind about who she was, and also, who she was not and where she fitted in! She wasn’t like the “cool” girls, trying to tan their legs in the hot Queensland sun. She secretly rolled her eyes at them and tore her gaze away before they saw her looking, but not before she saw what they were doing. All sitting in a row looking down at the way that their knees touched and then their legs just seemed to gently curve out and up and they didn’t touch at all anywhere in the middle. Glancing down at her own, she felt the familiar stab of comparison and envy as she surveyed her own pasty white, pork sausage legs. There was no sugar coating it, she knew full well that there was no graceful arc between them. Her BMI was over the normal range and she knew it was! She also knew that her legs touched all the way up, with no gaps in between. What was worse was that they rubbed badly at the top and she often felt sweat trickle down the back of her thighs on hot summer days, especially when they were hot summer, sports days. It didn’t have a “name” except “the gap” and the fact that she didn’t have one put her at odds with the beautiful people.
God, how she hated sport days! She hated them nearly as much as she loathed the the sport lord (AKA the PE teacher – there may have even been a song penned in his honour) It felt like sport day was yet another opportunity for those athletically inclined, and, by virtue of that inclination, superior individuals, to assert their dominance, as if they needed a special day for that! Obviously it also served a duel purpose as it was also an opportunity for the beautiful to wear smaller clothes. In short, it was depressing.
The aforementioned sport lord was her least favourite person and to be perfectly frank, he seemed to loathe her also, not that she could blame him. She did have an attitude when it came to this particular subject, and she used the term “subject” loosely! The sport lord made his grand entrance, jogging down the dirt track towards her prime location. Jogging, why was he jogging? Was this an attempt to inspire? Was this because he liked running so much or was it just to prove that he could? All she knew was that he ran in such an upright fashion that she smirked to herself and wondered how he could be that stiff. She hated the fact that even his hair seemed to just understand how to go straight up and down, flying up and around his face. His shorts were just that little bit too short and his whistle, she was sure, belonged up his arse, instead of in his mouth. “Just run a few laps to warm up” she groaned and thought to herself “what is his problem, can he not tell that it is currently a stifling 33 degrees out here – we ARE warm” and hated him all the more.
She set off around the oval, her boobs bounced painfully and her thighs slapped together with each step she took as she tried to comply with his request. Within minutes the burning began and it wasn’t long after that she could feel the chaffing start. Her thighs felt like they were on fire and she knew that by the end of the day, her thighs would be red raw and bleeding again. This was a weekly ritual – they would heal from the week before, only to be torn to pieces again – but she fought her way through the warm up and pretended that she was fine. It wasn’t until she got home from school in the afternoon and she was able to survey the damage to her torn skin that she decided that she wasn’t going to put herself through his exercises in pain and humiliation anymore. From then on she always skipped PE and she didn’t care what anyone thought about it.
Last night my usual nocturnal meanderings through various news and social sites brought me to a rather tragic place! I wasted 10 minutes of my life reading and then re-reading a really disturbing article that prompted much reminiscing, and consequently, my little trip down memory lane. The article was penned by a self proclaimed dating expert 🤦🏼♀️. Said “expert” touts the wonders of the feminine Thigh Gap and the Pussy Gap. These two things are, according to Pig Man, the pinnacle of feminine beauty and attractiveness. Please forgive me while I pause to vomit and also while I try to reassure myself, once again, that the voice of reason and balance will be louder in the ears of my sons than trash like Pig Man wrote.
As I read that article I was taken back to being my teen self, staring at my pork sausages on the oval that day and I felt a sense of rage at the the information that I was processing. I am so thankful that I married a respectful man. I am so thankful that my sons are respectful young men. However, I am so angered that anyone thinks it is okay write an essay defining feminine beauty and include absolutely not ONE word about her heart, her soul, her passions, her interests and the innate things about her that are so intrinsically “her” that you would know them anywhere. That Pig Man felt compelled to justify his dangerous obsession with a thigh gap and tried to normalise that type of thinking …… well, it just makes me furious.
Women, you gorgeous, amazing humans, do not buy into any kind of bullshit that would try to tell you that you must be a certain way to be beautiful. I raise my middle finger to arsewipes everywhere that would seek to put beauty into a tiny box and say that is the only type of beautiful! Thick thighs, thin thighs, and everything in between, perhaps especially the in-between (see what I did there 🤣) we are all beautiful!
I am 43 years old and in my 43rd year I attained a thigh gap. It’s actually a full leg gap and I seriously don’t care about it!! It really wasn’t worth getting excited over and I hate that it has such an influence over generations of women. What I am more excited over is the broken road that I have walked along and what I have learned on this shadowy path. We never really know strong we are until we have to be and I have had to be. The most valuable lesson that I wish I could magically bestow upon every person that I meet is that you do not have to be a certain anything, size, shape, weight, be able to list certain qualifications, or achievements to be seen as valuable. You are valuable just as you are! If no one else is cheering for you, please know that I am and honestly, learn to clap for yourself!
If you have never played this little gem of a game, you are missing out. We now have a change to the Covid-19 restrictions that we are living with and we are allowed to have 5 people visit our homes. Last night we played this with two close friends – the game is essentially this “guess whose camera roll a picture comes from” and you have a limited time to make your choice. Would you do it? Expose your camera roll to the rest of the room? My camera roll is full of my kids, my family, myself in various stages of transformation, my dog and work related photos. As we were sitting there playing, a photo popped up that I didn’t recognise at all but it was a picture of a large person and photos like that are regularly sent to me by folks asking for advice, so I assumed it was my picture, as did everyone else playing. When that round finished, everyone had that picture wrong – it was from Steve’s phone and it was me! I was totally shaken. How is it possible to not recognise myself??
I sat looking at that picture and it really got to me. If I had known all of the things would happen over the next three years I would have so wanted to find a way to pause or stop time. I would have chosen different outcomes for my family but I wouldn’t have chosen a different outcome for myself. Can you see it in my eyes? The absolute anxiety at being in front of people, feeling horrible about myself and wishing that I didn’t take up so much space in the world? I can see it, it is written all over my face.
This was me – Three years ago to the day. It was two years ago that I had weight loss surgery. That night WAS my defining moment. Not so much because of the double diplomas, but because of the decision I made. I hated how I felt that night. It should have been a celebration but instead I wanted to run and hide. It was the very next day that we increased our health insurance to cover weight loss surgery. I made a life altering decision that night, as I looked out on the hundreds of people assembled, that I never wanted to feel like that again.
I had worked sooooooo hard to stand there, full time mother, working full time, studying as best as I could and fighting through some really crippling anxiety to complete my double diploma. However on the night that I should have felt like I could celebrate my achievements, all I felt was self conscious. My graduation gown wasn’t big enough. It was the largest size that they had. I remember my total embarrassment as tears burned in my eyes. While the gown wouldn’t fit, my humiliation was all encompassing and it wrapped itself around me, cloaking me in feelings of shame and inferiority. I was so conflicted that night. So proud of myself on the one hand and so embarrassed and ashamed in the other. I decided while I was standing in that fitting room, surrounded by strangers, that I NEVER wanted to feel like that again.
Those feelings were the tipping point, the shove that I needed to make the decision to have weight loss surgery.
I know what it is like to be judged based on my size. I also know exactly how it feels to be shamed because of it. I have, at times, been contemplating certain items in the supermarket when people have pushed me aside and said “look at you, you won’t eat this anyway!” and pushed their way past me, elbowing me out of the way to reach for the ice cream and one other instance, the chocolate that I was standing in front of. Both times I was confused by the interaction, one time I was a smart arse back because I don’t particularly take kindly to being elbowed aside by a stranger. I am not sure what it is about me that makes people think that it is okay to push me around? Perhaps it is because I am small. My sons call me “little one” but they also say that I am “tiny but mighty”. The one time that I was a smart arse back to the rude ice cream thief, one of my sons said “You can’t do that, you are tiny! She could have throttled you!” to which one of my other sons replied “She wasn’t catching mum if mum took off running!” 🏃♀️ It’s a strange thought to me, the thought of me beating a hasty retreat over ice cream and the fact that someone would even be that worked up over it that they would think it’s okay to elbow the skinny chick out of the away.
What is even stranger is that I AM THE SKINNY CHICK! I have to remind myself of those things because I am just me – same Tasha that I have always been except, if I am honest I suppose I am different in how I think these days. I am regularly told that I am now “too thin” I have been told to “eat a burger” I have been told that I look like I have a terminal illness, my kids have been asked “Is Mum sick?” and I have also been told that I should try to be a good example and not model unrealistic body ideals to young women. Yeah because everyone wants to look like they are a melted human without their clothes on but clothed up – I am small so I suppose I get it – sort of. The strange thing about the position that I am in is that I know what it feels like to be on the other end of these comments – as in the larger end.
I know what it is like to be called a “fat c*&^” that actually DID happened at work one day. I was shocked and absolutely mortified that someone would think it is okay to call anyone that. I sucked it up and didn’t just walk out. The justification was “I didn’t realise you were still here!” “Yup, so it’s okay to call me that behind my back?” Obviously it’s not okay to do that but in that persons mind it was. Back then I didn’t call people out on it because I was fat and I felt like that disqualified me. I don’t think I have ever felt so embarrassed or ashamed but I refused to cry in front of him. There is an element of passionate, righteous rage that simmers inside me over that kind of injustice! Sooooooo much has changed in the last two and a bit years since those words were spoken to me. I recently saw the person that called me that and he didn’t even recognise me 🤣 I did, however, make sure that he remembered the incident.
Honestly making comments about others because of how they look is a dog act. Sharing meme’s that involve shaming someone else’s appearance isn’t funny. It says so much about who people are if they are doing that stuff. I hate it and I do call people out on it. There are worse things than being fat or thin – if you are mean on the inside then that is an ugly that everyone will eventually notice.
I feel like I spent years and years of my life going around with a blindfold tied firmly around my head. I put it on myself and I kept it there willingly mind you. I allowed myself to wallow in my own self loathing. I was totally convinced that life for me, was to a large extent, as good as it was going to get. That I had, because of my many short comings and failings, been overlooked and in my mind I deserved it. My sense of self loathing began as a little girl. I remember the day that it started and the trigger has haunted me for years. I remember what I was wearing that day and I remember coming home and throwing my favourite dress in the bin. It would be years and years and years before I told anyone what had happened but by then it was too late. I had brought into a destructive lie that would go on to shape so much of my thinking around who I was.
I remember not understanding so many things and wondering what was wrong with me and why I was different to other kids. My happiness and the care free feeling of childhood died that day. Within a few short years I would embark on a pathway that would lead towards an eating disorder and a few years after that it led to alcohol abuse and drugs. All the while my loving family continued to love and pray for me while many a sanctimonious relative looked down their judgemental noses at me, my choices and my life.
They swore that their kids would never end up as mucked up as I was (just quietly, how did that work out for you?) My mum was encouraged to kick me out of home to make me come to my sense. Honestly would have probably been easier on them some days! But my gosh, the love of my mother is a force. It can be felt across states, it still wraps around me now just like it did back then and there was no way that she would let me go. No way that my Dad would let me go either! Thankfully my Mum and Dad both flipped off the naysayers and refused to put me out of their home. However, all it took was one little blonde haired girl with ringlets and a disposition as sweet and pure as sunshine itself to do me in. I didn’t want her to be hurt or disappointed in me so I did my best to sort my shit out. I am my mother’s daughter, I love my family passionately and even if I didn’t love me at that time, I loved my little sister with all of my heart. I didn’t want my little brother to find me passed out in my own vomit anymore and I didn’t want to wake up and not remember what or who I had done. It sounds as bad as it was – It is probably worse than that actually. There were moments of sobriety but they were few and far between.
I really was just a messed up kid trying my very best to cope with some truly shitty things that we just don’t like to talk about and I still don’t like to talk about. The first guy I ever really loved copped the worst of me – the vile mood swings, the temper, the destructive self loathing and the hormones – oh my god – lets not forget those! Add into that an eating disorder, and a terrible need to feel like I had some kind of control over my life. I often cringe inwardly when I think back to the mess that I was in those years. Of course I was good at putting on faces and did a brilliant job of that most of the time but at that point in my life I wasn’t able to admit to the brokenness or even see it as that.
My personal train wreck continued on a really private level for a long, long time. I battled with the shame of my very public break down and as a result, I battled with feeling less than worthy. I struggled with self loathing and battled an eating disorder well into my 30ies. However, so many incredible, milestone moments have taken place on the very tricky path I have walked and those moments have shaped the turns that my story would take. There is no one in life that I love more than my children. When I became a mother for the first time everything changed. I wanted to be the best I could possibly be for this incredible little person that I got to love. I still have the same want and it motivates my choices each day. I did not get it right all the time or even most of the time. I have buckets of regrets and have cried rivers of tears over my short comings and failures. I have also learned that there is little point in living life filled with regret. I hope that my failings have caused me to grow and made me into a better, more authentic and kinder person – finding the good, or the golden in myself is a lesson in self discovery.
We are approaching the 2 year mark! On the 18th of June, it will be 2 years since I had RNY – Gastric Bypass. It has been a strange time. The changing, the growing, the turning into a different version of me. Dealing with the demons in my past and letting go of things and people that I didn’t want to let go of. In short – life is very different. But different, I am learning, can be a gift – it all depends how you look at it. The wonderful thing about choice is that we get the chance to move ourselves from where we are and position ourselves to have every possible chance to make life long changes.
2 years ago, wow, there is absolutely no way that I imagined that I would be where I am at right now. Getting to be an Australian size 4-6 was NEVER ever part of my plan. I had thought that it would be wonderful to be perhaps a size 12-14 if possible. I have enjoyed so many wonderful and unexpected blessings along the way to being a healthier me. Over the last 7 months I have noticed marked changes. Those who know me best can attest to this also. I have tried to put my finger on what triggered it. I have tried to work and reason it out, mostly without success – until I was chatting with one of a hand full of people that I consider to be part of my inner circle. That circle has 6 people in it. They are the people that I trust unquestioningly and that I know, like I know that I know that I know, love me, without judgement and that I talk to nearly on a daily basis. Here is what has come from our talk.
I realised that I have not allowed myself to process AT ALL, the fact that I was on deaths door when I had my plastic surgery last year. I had a radical tummy tuck with mons lift and muscle repair and a breast lift, reduction and fat grafting. Now I know that we can’t dwell on things because that isn’t healthy, but I am damaged by what happened to me and not dealing with that trauma isn’t healthy either. I need to talk about it so here goes.
I guess I knew it, like……… I knew that I was very very sick. But in truth I didn’t want to admit how close I came to not being here anymore. I didn’t want to have to think about any of it!!! I tried to avoid it, however I can now see that it has changed me in the most profound ways. When I was lying in the ICU, surrounded by doctors trying to get lines in to me and keep my oxygen levels from dipping any lower than they already were, they were asking me “Who should we call for you, do you understand what is happening, you are very very calm, are you sure you understand what is happening”. I am scary calm under pressure. When I was young this was NOT the case. But years change people and I don’t get loud or dramatic now. I go stone cold ….. but this wasn’t that – I was awake to what was happening!
In that moment did I understand what was going on? Yes of course I did. I was fully informed of my risks prior to my surgery. I knew that the massive blood vessels that used to feed my fat had not shrunk and that I had an increased risk of bleeding because of it. I knew that I had internal bleeding. I knew that they had to stabilise me before they moved me to the icu and I knew that the nurse looking after me stayed well past the end of her shift to hold my hand until they moved me. She had caught my head the second time I fainted and when I woke, lying in a crumpled mess of blood and my own urine she was still holding me. (Fun fact, when you pass out, if you need to pee …. well you just do.)She also carefully cut my blood and pee soaked night gown off me – it was too far gone to be kept. She reassured me that she would stay with me until ICU had me and she did. So I knew from those things that it wasn’t good. I have had a lot of surgery, been in hospitals a lot and I knew this was not a “usual” thing. Nurses are incredible people, they see that type of stuff on a daily basis and remain caring and thorough in their care. But she was going far beyond normal.
After the ICU stint and additional surgery was over, I eventually came back to the ward days later and found that my story had preceded me. One of the nurses that had been responsible for my care on the day it all happened, came, found me, hugged me and told me she was so glad that I was alright. I remembered her on sight and called her by name. She said “oh you remember!” I said “Yes, the doctor told me to focus on your faces and not let myself float off!” So that is what I did. There was a long period of time where they couldn’t get my blood pressure to read or find a pulse. That was not great. This was during the time when they were trying to stabilise me. I kept wanting to shut my eyes and sleep but they told me it wouldn’t be sleep if I did that so I had to stay awake.
I knew what that meant. I fought to not let myself float off and tried so very hard to stay with them. Loud shoutings of my name brought me round time and time again. Multiple failures to locate veins because my body didn’t want to cooperate didn’t even bother me, I was being jabbed with needles and I didn’t care. I was fading away and I knew I was. In that moment I made some decisions. I did decide that if I woke up after the emergency surgery I needed to stop the internal bleeding, I was not going to live my life afraid of what people would think of me anymore. I wasn’t going to wear any type of face to please others and that I was going to be kind and assume the best of people no matter what.
So did I understand what was happening? Yes, I absolutely knew and I told the very lovely doctor that yes I understood, and as she held my hand she made no promises – which I appreciated! I loved the fact that she didn’t say to me “oh don’t even worry, you will be fine!” Because I was bleeding out on the inside and I wasn’t fine! I like real and value it when people don’t bullshit me.
No one of my contacts that the intensivist called were answering – it was 1 am so naturally people were asleep, but they were anxious to let someone know that I was not okay. In that moment my mind was drawn to the person that I knew would not answer me and as tears rolled down my face and my heart broke a little bit more than it had before, I knew who would answer me, I called my Dad. When I was a kid and was hit by a car he knew something was the matter and was frantically trying to get info before anyone knew what had happened. The phone rang once and he answered with “hello baby are you okay!” The intensivist was holding the phone to my ear as I said “no Dad I’m not, please keep calling Steve, try to wake someone up. They are taking me back to theatre, I love you Dad I have to go” and with that I ended the call. The doctor finally managed to get my Aramis to answer and he spoke to the doctor and went and got his dad. Steve ran into the ICU as I was being wheeled through the doors to go to theatre. Do they call families in to the hospital at 1:00 am very often? Well I already know the answer to that. They don’t. They had told me that I may be kept sedated – it would depend how things went. I don’t really remember waking up but I know it was hours later and I know that Steve was there all night waiting for me. Then he had to go, after sitting up all night waiting for news of me, to get the boys and drive them to Melbourne to the airport to catch their flights.
When I saw Steve’s face at around 11am that day the look of exhaustion and concern was so evident to me. He had arrived back from the airport to sit beside my bed in the ICU. I just wanted to cry for him. I know what it is like to sit in one of those rooms watching machines and listening for alarms that were going off very frequently. No family nearby to help him and carrying the weight of everything on his shoulders. Thankfully my Dad made provisions to take time off work and flew from the Gold Coast to Geelong to be with Steve and I. Our boys were being loved on by family in QLD and I got to rest, heal and think about all of the ways I would rewrite my story. I was going to really live! No more bench sitting! And most of all, how I would stop pulling my punches. So in that spirit let me tell you that the skin removal and tummy tuck surgery has changed my life and it was worth it BUT it was really fricken hard and many tears were shed over the process of my recovery! I didn’t know I could cry so much or that I would emerge from this so changed.
I am excited for the next chapter of my story. I am looking forward to how the rest of 2020 will unfold. Let’s face it – the first part has been less than ideal but I am getting ready for a comeback story! I am dreaming of days with family and friends, living with intention and purpose, being kinder and more open, taking less and giving more. Xx
There are a couple of things that have been on my mind lately and as always I am wanting to open up a dialogue about them. I can remember when I was first contemplating WLS again back in 2017. This was after my failed and horrendous lap band fiasco at the hands of a surgeon in QLD. I had my doubts that WLS was really going to be a good idea for me and I also wondered how effective it would be in the long term.
I do not jump into things without truck loads of research first. I read medical journal posts, I read the Monash studies, I read the US medical pages, I read THOUSANDS of posts from sites all over the globe (yes I am the info lover)!!! I read posts from normal people, like you and me, who typed things like “60lbs gone forever” “70 kilos gone for good” and I used to wonder, “wow is that true? What makes that true? I know people that have had WLS and regained……. so what is the difference? How do we define success?” On and on and on my questions would go. That rabbit hole does have a bottom but it probably isn’t always popular to talk about.
Eventually I got past asking my 56 billion questions because I was so tired of my life becoming more and more limited by my ever growing size! I also realised that no one, no surgeon, no matter how spotless their reputation, no WLS guru, no body could tell me that I was going live a complication free, thin life for the rest of my life after surgery! I wanted, for years, to not be responsible for my outcome. I was actually looking for some kind of reassurance that bypass or The Switch would be my “golden ticket” and I would be able to keep up my unhealthy relationship with food – just eat less of it. If I am honest, and it is only in the last few days that I have been bold enough to admit that my TOTAL reason for delaying having WLS again after my band was because I was frightened that I would have to change my relationship with food and I didn’t want to.
Finally I got to the point where I decided that any weight loss, however small, had to help! So in June of 2018 I bit the bullet, jumped up onto the operating table and had RNY. Since then I have learned a lot of different things! One of the most frustrating is that there isn’t a standard “one size fits most” approach in the way to walk the journey after WLS. Everyone has different thoughts and opinions – this makes it so interesting but it also can be very scary and frustrating at times. What I have learned is that I cannot eat the same diet I used to have and expect that my results will be good in the long term. What I eat has changed and will never be the same again. I have learned that for me – changing my relationship with food would transform my whole life.
I have learned that food is not my comfort, my treat or my friend, it’s just a tool to fuel my body and I have learned that I have to face my emotional shit and I hate that part!! I don’t eat my feelings anymore. This has been harder than I bargained for but I know it will pay off in the long run. I have also learned that sometimes their are complications that we just have to work through!! I didn’t plan to get as thin as I have so that has taken some adjusting to. But I am grateful for an amazing team and brilliant friend here that support me.
It is not about being a certain weight or a size for me. It’s about knowing how to work with my body, giving it what it needs to be healthy and how to be resilient when the challenges come. It is about keeping in mind the reason that I did this and understanding that I am not a powerless victim of circumstances. I decide how this story plays out so if I am knocked down then it’s on me to get back up. I have been knocked down for a few months now but I am back up again 🙂 I didn’t want to get back up. My heart has been broken and I wanted to stay down and stay hurting. What woke me is I have seen the way that my kids have been broken. The tears of my boys are the fuel that drives me and they NEED to see me get up, so I am! It’s okay to feel a bit lost at times, and it’s okay to say “I need help” it is also good when you can finally see clearly again. We got this guys and I refuse to wallow anymore.
Motivation Monday! If you haven’t danced like a crazy girl in a pink wig on a table top and don’t have a rainbow wall and a disco ball in your dining room have you really lived ?? 🤣
You know, this isolation business is hard but for me, it’s the safest thing for me to do. That kick arse, beyond terrified of failing – but still brave enough to do it anyway, tired of being downtrodden, bigger version of me went through far too much to be here in this moment, for me to waste even a single day! I lived a shell of a life for the best part of two decades and I used my size to sideline myself from the fun, the crazy, the silly and the things that I wanted to do! It is hard right now but don’t let our current circumstances suck every bit of joy out of life. You are worth celebrating right now! You have breath in your lungs! You have the power to decide to make the very best of today. I may feel heart broken and I might be struggling but I will not let those things rob me of the joy of living in the moment. Life is full of mountain tops and valley experiences and if you are in a valley – well get on the damn table with me and let hope fill you up. Better days ARE coming xx
I haven’t left my house for anything other than the absolute essentials in over 30 days and I have to say that it’s been hard!! Covid-19 is something I am very happy to stay away from!! During these weeks I would be lying if I didn’t admit that food has called to me! So far I have managed to tell the food cravings to shut the hell up but it’s not been easy!
I have dealt with stress the good ole “have a cuppa and something to eat” way my whole life! All the better if the food was either covered in butter or made from copious amounts of it. So what do you do if you are changing your ways?
I have had to short circuit the thinking that I had that would lead me to the refrigerator. I hate little walks, I spend time outside, I practice relaxation techniques and I exercise. Stretching has become a favourite part of my day. My body was so tight from years of abusive food habits and lack of movement. But slowly, day by day, I am getting my ability to move back.