Mylifeaffirmingbaristory

Category: recipe

  • Discovering My Culinary Journey: From Surgery to Family Meals

    Lately, I’ve been flooded with questions about my culinary choices and how I maintain a healthy lifestyle. You’ve asked me everything from “What kind of dinners do you eat?” to “Would you consider making videos showing how you prepare meals for your family?” I’m excited to dive into these topics and share a glimpse into…

  • Overnight Weetbix

    When this concept first made its way onto tiktok I was shook – surely other people grew up eating weetbix with hot water until it went to mushy deliciousness? Anyway this is my bariatric take on things with the protein supplements that I have on hand in the house. One weetbix with a scoop of…

  • Blueberry Nice Cream

    Here in Australia Summer has well and truly given way to Autumn but we have seen a couple of warmer days that I will stubbornly cling to! During these times, right before the temperatures start to drop like crazy here in Victoria I love to enjoy long walks and prior to my weight loss surgery,…

  • Protein Mini Quiche

    These are probably one of the easier things that I regularly make, post weight loss surgery. I need quick, tasty and high protein meals for me to feel like it is worthwhile planning ahead and this meal ticks all of those boxes. I also love the fact that it is super portable. I can wrap…