Today was get the blood test results from the doctor day – Those results weren’t good. My blood protein level is down. I am not eating enough *shock horror* my vitamin D level is terrible and my B12 isn’t much better. So this explains most of the way that I have been feeling.
So where to from here? The thing about my blood protein levels is that if I increase the amount of protein in my diet I loose weight because it just seems to trigger weight loss in me. I don’t need to loose any more weight. I am right on the brink of being under weight as it is and don’t want to go any lower. So now I have to work out what to do from here. How to supplement my levels and not loose weight. This will be a challenge! I also need to get this sorted ahead of my plastic surgery next month!