Change hurts. There is no two ways about it. It does not feel pleasant to change everything about ones life. It just doesn’t – but there is a strange comfort that can come from this kind of pain. It lets me know that I am alive. For years and years I did everything within my power to numb my pain. I over ate to numb myself to the pain that I was carrying around in my heart and when I couldn’t shove that volume of food into myself anymore I found that all of that pain came bubbling towards the surface. What a suckfest that was! But the wonderful thing about that situation is that it was a chance!

Sometimes all we need is a chance and that is exactly what I needed – a chance to reevaluate – a chance to change. I have now decided that I am used to being uncomfortable and I rather like it. Yes, I do like the way it hurts! I am in a state of renovation at the moment – both inside and outside. What about you? What are you learning lately that is revolutionising your life?

Love Tash x